Uji and Shizuoka are the regions that high quality Japanese green tea comes from. The health benefits of green tea are well-known all over the world, which explains the big number of regular drinkers of this kind of tea.

First of all, Japanese green tea is a very powerful antioxidant, many times more effective than Vitamin C or resveratrol found in red wine. It can protect cells from damaging and has a rejuvenating effect upon the whole body. This is what links Japanese green tea to heart disease, cancer and many other serious diseases.

Another benefit of drinking Japanese green tea is the reduction of high blood pressure which can be explained by the ability of this tea to repress angiotensin, the ‘culprit’ known to increase blood pressure.

The polyphenols in green tea, also known as catechins, fight viruses effectively and boost the immune system. Whoever drinks Japanese tea on a regular basis will notice an improvement in his or her general health after no more than a couple of months. This kind of tea practically cleanses your body off toxins and rejuvenates your system, keeping a wide range of degenerative diseases at a safe distance.

The antioxidants found in green tea are also known to lower the level of cholesterol and facilitate weight loss. You must already know that we gain weight because of excess fats and sugar stored in our body. Green tea inhibits the movement of glucose in fat cell and keeps weight under control. That is why Japanese green tea is recommended to those who need to control their weight.

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